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We are a Social Enterprise providing power assisted exercise equipment to the residents of Llantrisant and surrounding areas.
For the 80% of people who don't want to join a gym, either because of their physical condition or their age it is a great way to get exercise, improve life and health.
In addition to the toning equipment to encompass an individual's complete well being we also have 2 Complementary Therapy Rooms and a team of therapists offering everything from Reflexology, Reiki and Massage to waxing, gel nails and spray tans!
You don't have to be a member of the gym to access these treatments, simply ring the individual therapists to book an appointment (see our therapies page).